As expectant parents, you probably have enough on your plate. Youβre busy preparing the nursery, buying things for your little one, and arranging postpartum care. But have you thought about a babymoon?
A babymoon can range from a weekend getaway to a longer trip to an exotic destination. In this blog, I explain what a babymoon is and share everything you need to know for a successful vacation. Whether you’re looking for relaxation and peace or an adventurous journey, there’s a suitable babymoon for every couple. So keep reading!
(All the information is, of course, also suitable for women who are going on vacation while pregnant and already have a child.)
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A babymoon is a vacation that a couple takes together before their baby is born. The idea behind a babymoon is to enjoy some quality time and relaxation together before your life changes forever. During a babymoon, you can leave all the stress and worries behind and focus completely on each other and the arrival of your little one.
A babymoon has several advantages. First of all, itβs the perfect opportunity to relax. Pregnancy can be tough, and it’s important to take some time for yourself and unwind every now and then. A babymoon allows you to get away from the daily hustle and bustle and find some peace. Additionally, a babymoon is also good for your relationship. With all the hustle and stress of preparing for the baby and planning the delivery, your relationship might feel strained. A babymoon gives you the chance to take some time for each other and enjoy each other’s company.
Finally, a babymoon is simply a lot of fun! Creating new memories together and discovering new places is always a great idea. Moreover, itβs likely the last time youβll go on vacation as a couple before your family expands.
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The best time for a babymoon is during the second trimester of pregnancy, between the 14th and 28th week. During this period, most pregnancy complaints, such as morning sickness and fatigue, have usually subsided, while the belly is not yet too large to travel comfortably. Moreover, the second trimester is often when you feel your best and have more energy than in the first or third trimester.
In the first trimester, traveling can be quite exhausting, as many women experience morning sickness and fatigue. In the third trimester, the belly size may have significantly increased, making travel less comfortable.
It is always advisable to discuss your babymoon plans with your midwife or gynecologist to determine if it is safe to travel and if there are any other considerations to take into account.
When choosing a destination for your babymoon, there are several factors to consider. Iβve listed them for you below.
β₯ The journey: choose a destination that isnβt too far away so you donβt have to endure a long and exhausting trip, and consider whether you want to fly or prefer to drive.
β₯ The Zika virus: this virus is transmitted through mosquito bites and can have serious consequences for pregnant women, including birth defects in the baby. Therefore, itβs important to avoid destinations where Zika is present. Before choosing a destination, check if there is a risk of Zika, and consult your midwife or gynecologist for advice if necessary. Itβs also important to take the right precautions during your stay to prevent mosquito bites, such as wearing covering clothing and using insect repellent.
β₯ Climate: pay attention to the climate of the destination. Some countries have specific seasons when it can be very hot, cold, or rainy, which may not be comfortable during pregnancy.
β₯ Medical care: Ensure that good medical care is available at the destination in case something happens during the trip or while you are there.
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Of course, every babymoon destination is personal and depends on your preferences, but below you’ll find a list of the most popular babymoon destinations.
It’s the perfect place to relax and enjoy the beautiful views of the blue sea. The island also offers romantic sunsets and delicious food.
The Algarve in Portugal is known for its sun-soaked beaches and stunning rock formations along the coastline. Itβs a great destination for pregnant women who want to relax on the beach and enjoy delicious Portuguese cuisine.
Mallorca is one of the Balearic Islands of Spain and offers white sandy beaches, crystal-clear waters, and a calm, relaxed atmosphere. Itβs a great destination for pregnant women who want to enjoy the sun and the beach while also relaxing in a peaceful environment.
Positano offers beautiful beaches, a stunning coastline, and a relaxed atmosphere. Itβs also the perfect place for romantic walks along the waterfront.
Itβs the perfect place for couples who love luxury and romance. Lake Como offers stunning views, beautiful villas, and delicious Italian cuisine.
Sardinia is an Italian island with some of the most beautiful beaches in Europe, including the famous La Pelosa. Itβs a fantastic destination for pregnant women who want to enjoy the sun, the beach, and delicious Italian cuisine.
Reykjavik is a charming city with a vibrant atmosphere, stunning landscapes, and many natural hot springs. Itβs a great destination for pregnant women looking for adventure and wanting to experience the magic of the Northern Lights.
Dubrovnik is a beautiful city with medieval walls, narrow streets, and stunning views of the Adriatic Sea. A fun option is a road trip from Dubrovnik. We did this during our babymoon, traveling through Montenegro and Albania, and then we took a week-long ferry ride to the Greek island of Corfu.
Prague is a beautiful city with a rich history, stunning architecture, and a vibrant culture. Itβs a great destination for pregnant women who want to enjoy romantic walks along the river, admire beautiful old churches and cathedrals, and savor delicious food.
It’s important to remember that a babymoon doesn’t have to be expensive or far away. It can also be great to take a weekend trip to a nearby city or to choose a stay within your own country. Ultimately, it’s about spending time together and relaxing. Therefore, hereβs a list of the best babymoon destinations in the Netherlands:
Amsterdam is the perfect destination for couples who love a vibrant city. You can enjoy a boat tour through the canals, visit museums, indulge in delicious food, and go shopping.
Maastricht is a lovely city in the south of the Netherlands, close to the Belgian border. It boasts beautiful historical architecture, cozy cafes and restaurants, and plenty of shops.
Texel is the largest Wadden Island in the Netherlands and is a fantastic destination for couples looking to relax and enjoy nature. The island features beautiful beaches, dunes, and forests, making it perfect for lovely walks and bike rides.
Giethoorn is a beautiful village in the north of the Netherlands, also known as the “Venice of the Netherlands.” It is famous for its waterways and traditional houses, making it a great destination for couples who enjoy a peaceful setting.
Zandvoort is a popular seaside resort with beautiful beaches and a lively atmosphere. Itβs a great destination for couples who want to enjoy the sun, sea, and sand.
– Avoid Too Much Sun: Sunbathing during pregnancy can increase the risk of developing a pregnancy mask (melasma). This is a pigmentation disorder that leads to dark spots on the face, especially around the cheeks, nose, and forehead. Therefore, itβs important to use a high SPF sunscreen while sunbathing and to wear a hat or sunglasses to protect your face. You may also choose to stay in the shade.
– Make sure to always carry the phone number of your midwife with you; you never know when you might need it. Additionally, itβs important to bring your pregnancy card. This card contains essential information about your pregnancy, including medical details such as your blood type (and also the phone number of your midwife).
– Travel Insurance: Ensure that you take out travel insurance that covers costs in case something happens during your trip. Also, check if the insurance covers any expenses related to pregnancy and childbirth.
– Diving: Diving is strongly discouraged throughout the entire pregnancy
– Luggage: Try not to bring too much luggage to avoid lifting heavy items.
– Health: Ensure that you are healthy before traveling. Consult your midwife or gynecologist for advice on vaccinations and medications that are safe during pregnancy.
– Hygiene: During your pregnancy, itβs important to be extra vigilant about hygiene, especially in distant tropical countries. Due to a weakened immune system, you are more susceptible to diarrhea, which can lead to dehydration.
– Rest & Comfort: Make sure to schedule enough time to rest and relax during your trip. Also, opt for comfortable clothing and shoes to ensure you can travel and engage in activities comfortably.
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Welkom op mijn blog! Ik ben Marlyn en samen met mijn man en twee kinderen (uit 2018 en 2020) een reislustig gezin uit de omgeving van Rotterdam.
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